There’s something that keeps you constantly worrying about things you have yet to do ….you just can’t put your finger on it no matter how hard you try.
This is creeping into all parts of your life, whether its work, friends or family- you just cant seem to relax.
The constant feeling that something bad is about to happen and that horrible feeling never goes away.
You are finding that that there is a constant brain fog like there is too many tabs open. The smallest of thing that you used to be able to do just fine before, can tip you over.
You are worried that you have lost all control and that this anxiety is controlling you instead and that it will only get worse.
The truth is that the way things are right now is not forever. Life can be completely different from how things are right now, when you have the right guide and advice.
Anxiety, stress and overwhelm don’t get to this level in one day, rather it adds up everyday but we may not be paying attention to the signs.
We become so focused on things such as meeting deadlines, doing things for others, living a fast paced life that we become so used to ignoring the impact of this daily stress and anxiety on us. That is until we are at the end of our tether.
Therapy helps us prioritise us again, helping us be in touch with our thoughts and emotions, so we are no longer feeling like they are controlling us.
So we can stop avoiding and instead learn to manage them so we are not constantly overwhelmed by them.
From there we get to the bottom of what's really keeping you stuck with the anxiety and stress, and figuring out how we can actually then work towards that version of your life that you want.
You see an end to this constant vicious cycle, you can focus on things that are important to you, enjoy everyday without the constant dread or stress. Never pushing things away because they make you anxious.
If you are ready to experience life without constantly battling with the anxiety, if you are ready to start living life in the way that you actually want and get back your control, then let’s get started on your journey!
Hi I'm Maryam!
I understand that reaching out is the hardest part, but remember without this step you can’t experience life how you actually want. I can help you get back to feeling in control and calm quickly. I have helped countless people who were in your exact position learn to control their emotions instead of running from them and I can help you as well.
It’s not about putting a plaster on the problem rather getting to the root of the difficulty and feeling knowledgeable and well-equipped to handle whatever life throws at you. To have tools that you can continue using well beyond the end of therapy to create permanent change.
If you’re ready to make that happen, if you’re ready to let go of the anxiety and move towards that life you desire, then let’s get started.
WHAT I OFFER
MY SPECIALTIES
Simply click below to schedule a FREE 15 minute consultation call with me.
I'll call at a time that suits you and learn more about you and your unique situation.
Let's meet! If it sounds like we're a good fit, then I'll invite you to have your first intake session and start on your journey!
Are You Ready To Start Experiencing Life Differently?
